Pt. 1: AMReps 10 mins: Clean & Jerks, Handstand Push-ups & Pt. 2: EMOM for 5 mins: Power Clean

Pt. 1: AMReps 10 mins: Clean & Jerks, Handstand Push-ups

As many reps in 10 mins as you can of:
3 Clean & Jerks, 135/95 lbs
3 Handstand Push-ups
6 Clean & Jerks
6 Handstand Push-ups
9 Clean & Jerks
9 Handstand Push-ups
12 Clean & Jerks
12 Handstand Push-ups
15 Clean & Jerks
15 Handstand Push-ups
18 Clean & Jerks
18 Handstand Push-ups
21 Clean & Jerks
21 Handstand Push-ups

Pt. 2: EMOM for 5 mins: Power Clean

1 Power Clean, pick load

Every 1 min for 5 mins.

Photo by @snoridgecrossfit

Results

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