Squat Clean 1-1-1
Squat Clean 1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
5 RFT: Squat Cleans and KB Swings
5 rounds for time of:
7 Squat Cleans (155/105)
14 Kettlebell Swings (53/35)
Photo by @snoridgecrossfit
