100 Double Unders
75 Double Unders
50 Double Unders
Time cap: 15 minutes
* Scale DU to Single Unders or Lateral Hop over PVC or line. 1:1
Photo by @robcwilson
Great turnout yesterday for the Zoom WOD class. We had 15 do the workout and 4 who watched (including a baby)!
We plan to do Zoom 2-3 days per week depending on the programming. Stay tuned to our Facebook group for the code and time. Next Friday will be one Zoom class for sure at 5pm for the Support Your Box Fundraiser WOD #3.