AMRAP 12 mins: Toes-to-bars, Single Dumbbell Hang Clean & Jerks and Run

AMRAP 12 mins: Toes-to-bars, Single Dumbbell Hang Clean & Jerks and Run

Complete as many rounds as possible in 12 mins of:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks (50#/35#)
Run 100m

* Sub 8 Supine toes to DB/KB or 8 V-ups for 8 T2B

Supine Toes to Kettlebell or Dumbbell

* WU:
Samson Stretch 15 sec each leg
Pigeon Stretch 15 sec ea leg
15 Bootstrappers
3 Inchworms w/Push-up
15 Air Squats
Side Twists 10 each side