Overhead Squat 3-3-3
Overhead Squat 3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
21-15-9: Power Snatches and Overhead Squats
21-15-9 reps, for time of:
Power Snatch (95#/65#)
Overhead Squat (95#/65#)
Photo by @robcwilson @snoridgecrossfit
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