Push Press 6-6-6-6
Push Press 6-6-6-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 10 mins: Box Jumps, Push Press and Deadlifts
Complete as many rounds as possible in 10 mins of:
15 Box Jumps
10 Push Press (115#/85#)
15 Deadlifts (115#/85#)
Photo by @snoridgecrossfit
Registration for the 2023 Open Is Now Live!
The largest fitness event in the world starts Feb. 16, 2023. Earlier than ever before, registration for the 2023 NOBULL CrossFit Games Open is now live.
No matter your fitness level, the Open is for everyone. This is an all-inclusive worldwide event that brings together CrossFit athletes from around the globe to test their fitness and experience the magic of the CrossFit community.
If you’ve never tried CrossFit, training for the Open is a great place to start. And whether you are striving to become the Fittest on Earth, want to challenge yourself and set a fitness goal, or enjoy the fun of a community event with your friends at your gym, the Open is for you. Register now.