Back Squat 1RM & 1/2 Cindy

Back Squat 1RM

Record your best Back Squat 1 rep max lift.

Only include the heaviest 1 rep, do not include sets prior to it.

1/2 Cindy

Complete as many rounds as possible in 10 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats

Photo by @robcwilson @snoridgecrossfit

2021 CrossFit Games Open Team SRCF:

16 Registered

Sign up for the Open

Updated CrossFit Games Rule Book Clarifies Semifinals, Last-Chance Qualifier


Results cont